Therapy Services
Therapy services provide individualized, evidence-based support to help individuals navigate emotional challenges, life transitions, and mental health concerns. Through one-on-one therapy, clients are supported in exploring thoughts, emotions, and patterns while developing effective coping strategies and greater self-awareness.
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Our therapy services address concerns such as anxiety, depression, trauma, stress, relationship challenges, and personal growth, using approaches including Cognitive Behavioral Therapy (CBT), trauma-informed care, and supportive therapeutic interventions.
Treatment is collaborative and tailored to each client’s goals and needs. Therapy is available through in-person and secure telehealth sessions, offering flexible, confidential care designed to support emotional well-being and long-term psychological health. Contact us to learn more or to schedule a therapy appointment.
